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Infrared
Sauna
Our cold plunge uses chilled water to quickly lower your body temperature, helping to reduce inflammation, relieve sore muscles, and boost circulation. The invigorating shock of the cold also increases energy, sharpens mental focus, and leaves you feeling refreshed and recharged long after you get out.
Full Body Normatec
Our Hyperice treatment uses powerful percussive therapy to target deep muscle tension and knots, helping to release tightness, improve circulation, and speed up recovery. The rapid pulses reach deep into the muscle tissue, providing relief from soreness while leaving you feeling looser, relaxed, and re-energized.
Our infrared sauna uses gentle light waves to heat your body from the inside out, creating a deep, soothing warmth at a lower temperature than traditional saunas. This makes it easier to stay in longer while still experiencing benefits like muscle recovery, stress relief, improved circulation, detoxification, and even healthier-looking skin.
Cold Plunge
Our full-body Normatec compression therapy uses dynamic air pressure to massage your legs, hips, and arms, boosting circulation and speeding up recovery. The rhythmic compression helps reduce muscle soreness, decrease swelling, and leave you feeling lighter, refreshed, and ready for your next workout or busy day.
Hyperice
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